Author: healthycliq

What is Aloe Vera?

Aloe Vera is medicinal plant that carry abundant number of qualities and has been used since centuries. It is a  plant species of genus Aloe that originates  in Arabian Peninsula. It grows in a tropical climate and is used for medicinal purpose. It has therapeutic properties that claims to provide surplus benefits to the health.

Health Benefits From Aloe Vera?

Effective for skin:

Aloe Vera is a perfect herb for treating all skin issues from the root. This herb carry cooling properties that help in reducing sun burn, irritation from the skin. The antioxidants, and enzymes in aloe avoid the appearance of acne, eczema and dark spots.

Using aloe gel on all over the skin regenerate the moisture, soften the upper dermal layer and increase the production of new skin cells. Additionally, it help in boosting collagen and elastin level for the removal of stubborn wrinkles, fines lines and plump the saggy skin.

Tackle arthritis pain:

Research shows that it has potential to heal swollen or aching knee, joints and avoid stiffness in joints. Using aloe Vera extract on regular basis help strengthen the bone and minimizes chronic joint pains. The antioxidants and minerals in it help minimize inflammation in joint bones.

Effective for hair health:

Aloe Vera help regenerate new cells on the scalp with the help of proteolytic enzyme. Using aloe based shampoo and conditioner avoids hair fall, bring shine and volume to the hair. The anti-inflammatory properties helps treat baldness in men’s.

Heal gastrointestinal problems:

Drinking aloe juice on daily basis help remove acid from stomach, cure indigestion and constipation. Plus, it help people who are suffering from stomach ulcer, bloating, poor bowel movement and gut issues. People who have inflammation and trouble in intestine should take aloe Vera to boost their overall digestive health.

Effective for weight loss:

Due to its laxative properties, Aloe Vera help in boosting metabolism, regulate proper digestive system and work as detoxified. Along with that it help in controlling water retention(increase in weight due to excess water). Due to presence of vitamins like B & E it convert body fat into fuel and aids in balanced body weight. Drinking Aloe smoothie, juice control the accumulation of fat.

Support healthy heart function:

various published journals says that taking 10ml to 20ml Aloe juice on daily basis control the fluctuating cholesterol level either high or low. Also, by taking supplement based capsules, tablets, of aloe Vera help stabilizes heart rhythm and avoid the occurrence of chest pain or sudden attacks. It helps in proper flow of blood to arteries, dilate the capillaries, supply oxygen to heart chambers  and reduce the triglycerides.

Control diabetes:

Study shows that Aloe Vera supports the blood sugar level, compound in it reduces the free radicals and oxidative stress that cause hike in blood sugar level and harm the heart, leads to poor eye sight and swelling.

Availability:

Aloe Vera extracts comes in variety of form according to the need like Aloe juice, Gel, capsules. One can easily purchased the Aloe-Vera supplement from outlets by checking the expiry date.

Any side-effects from Aloe Vera?

Aloe Vera is a all natural herb that guarantees to provide lasting benefits. But taking excess dose affect the health like drinking large amount of aloe juice cause diarrhea, stomach pain, and cramps. Applying excess aloe gel cause skin irritation, redness.

Taking, Aloe Vera supplement along with other medicines without any prescription might cause allergy or reaction.

It can also leads to miscarriage, hike in sugar level and inflammation in heart if consumed in excess quantity.

What is Cannabis Plant (Cannabidiol)?

Cannabis it is a medicinal plant also called as marijuana plant. This plant contain a compound called (tetrahydrocannabinol) THC which is psychoactive in nature. This plant supports the mental, physical health by balancing high, low feelings, uplift mood, tackle thinking level and support bone health too. It is a valuable plant that can be used for various purposes. Cannabis plant is also called as hemp plant that leads to the formation of Cannabidiol which is completely devoid of “high” THC.

CBD (cannabidiol) support

Scientific study says that Cannabidiol in form of tincture, gummies and capsules has ultimate capability to treat health problems like, chronic body pain, headache, mental stress, bone weakness, epilepsy, heart inflammation, sleeping disorder and so on.

Let’s explore all benefits of Cannabis plant:

 Cure cancer:

Cannabis plant is really very beneficial for cancer patient or who has symptoms of cancer. It avoid or kill the growing cancer cells or tumors that become cancer after a particular stage. Clinical trial shows that cannbinoids help reduce the nerve pain, swelling in hand, feet during chemotherapy

 Build a strong shield against harmful diseases like:

Overcome autism:

According to the survey done by disease control and prevention center CBD hep cure autism in children if taken under the proper guidance of health experts.

Tackle seizures:

CBD is helpful in producing balanced brain cells. It help balance body that shake frequently.

Avoid glaucoma:

CBD is known to treat aging eye issues. Taking few drops of CBD oil or few gummies will lower the pressure in eye ball, protect retina and avoid chance of blindness.

Manage Alzheimer:

Cannabis has power to boost cognitive skills. Millions of people after certain age starts losing memory power, ability to concentrate and to stay focused. Hence, taking dosage of CBD oil or gummies after doctors prescription will help retain memory, cure degenerative memory and heighten thinking, concentration and recall level.

 Cure the body pain:

As per high clinical study, Cbd activate the body endocannabinoid system. By stimulating endocannabinoid blood stream of body get normal and chronic pain in body ultimately slows down. CBD helps adults to get rid of severe body pain, muscle spasms, avoid anxiety, stress and depression. Along with that,

 Control diabetes:

CBD has therapeutic, anti-inflammatory properties that looks after body metabolism, manage circulation of blood insulin level by suppressing craving for sugar which directly affect blood sugar level. Eating CBD gummies help manage the diabetes.

 Support healthy heart:

CBD activate endocannabinoid for healthy cardiovascular system. In actual, taking accurate dosage of CBD will combat high blood pressure that will reduce chance of heart attack, stroke, and kidney disease.

 Treat bone weakness:

Study claims that cannabis plant compound cannabidiol strengthen the bones by holding tissues together. It help minimize osteoarthritis, osteoporosis that lead to severe joint and bone pain. Taking, proper amount of CBD oil or gummies will make the bone stronger, avoid fracture, balance the fat stored in bones and leads to formation of new, healthy bone cells. Along with that, CBD help avoid swelling, stiffness and weak density.

Manage body weight:

In the published report, CBD (cannabidiol) maximizes the breakdown of stored fat and minimizes the accumulation of fat. By stimulating endocannabinoid system it avoid the obesity, lower down appetite and hunger pangs. Along with that, CBD plays essential role in boosting metabolism and control weight gain.

Avoid head ache:

CBD carry a molecules that help reduce the inflammation and physiological problems that result in migraine and unbearable headache.

Cannabidiol Dosage:

Users are suggested to consult health expert before adding CBD in their diet. CBD comes in variety of form like CBD Hemp oil that should be taken directly into the mouth, colorful gummies form that can be chewed or consumed with a glass of water.

Any Side-effects from Cannabidiol?

Some people might face liver problem, breathing issue, gastrointestinal issue and infection. Side-effects might vary that is why it is recommended to read the instructions carefully given on CBD supplements.

What is Wild Yam Extract?

Wild Yam is a natural herb that is also called as China Root, Colic Root and Mexican Wild Yam. It has been used since long in North America for treating various health issues. Usually, roots and dried rhizome of wild yam is used by experts to support health. All because root contain chemical, antioxidants, and minerals that promote the healthy hormone that give lasting benefits. It is supposed to maintain healthy sex life, immune power, glowing skin, digestive system.

Explore all essential Benefits of Wild Yam:

Tackle Andropause issues in male’s:

Study says that it is useful in production of testosterone levels. Adequate t-level increase sexual desire, rise libido and sustain harder erections. Along with that it help promote sexual plus workout stamina, endurance and assist in maintaining muscles mass. Health experts claims that antioxidant properties of Wild Yam protect the body cells from free radicals that affect the prostate gland.

Manage Menopause issues in female’s:

It is very useful for women reproductive health. It has ability to give relief to uterus to avoid cramps, pain during menses. With the help of its natural properties it assists in formation of sex hormones, cure impotence, and tackle female libido.

Manage cardiovascular health:

It is reported to regulate good cholesterol level and supply oxygen to arteries and widen the heart chamber for blood circulation. It help open the blockage and tackle heart attack, strokes.

Increase hair growth:

Various minerals and Vitamins in this herb reserve the natural oil of the scalp and prevent greying of hair by increasing melanin. Extract of Vitamin A help in growth of hair cells to avoid lifeless, dry hair.

Avoid premature aging of skin:

Wild Yam contain antioxidants that refresh the skin by stimulating production of collagen. Collagen makes the skin smoother, elastic and prevent the occurrence of wrinkles, harm from sun rays. It carry bleaching properties plus provide cooling effect if applied as face pack with honey.

Boost metabolism and circulation of blood:

Wild Yam is effective for regulating metabolism to burn extra fat and management of body weight. Moreover, the mineral and copper present in natural herb will elevate the red blood cells production and regulate the blood sugar level of human body.

Maintain healthy brain:

Various health experts says that Wild Yam effective in curing Parkinson, Alzheimer’s disease. If consumed properly it increase cognitive ability, learning and thinking power. Plus, it tackles stress, anxiety, improve concentration and focus power.

Helps in proper digestion:

By various clinical trial it is proven that Wild Yam reduces constipation, bloating, maintain bowel movement and avoid stomach ache. It is help correct indigestion problem from root and reduce the toxins. The dietary fiber in Yam help in breakdown of food, production of bile, relieve nausea, ease stomach pain and improve gallbladder health.

Tackle muscle pain & joint weakness:

This traditional herb cure rheumatoid arthritis that cause pain and weakness in bones. However, study says that anti-spasmodic properties of this herb help in recovery of muscle pain, spasms and injury.

All in all WILD YAM is a herb that comprises various properties that safeguard the body from various ailments, diseases, tackle symptoms and provide energy.

Availability:

Users can avail Wild Yam in form of:

• Tablet
• Tea
• Powder (grid, crush form)
• Gelatin capsules
• Tincture
• Cream

This herb is not easily available, one can find it through online mode or at certified drug stores

Dosage limit:

Although, Wild Yam is a natural herb still, proper prescription is required before the intake and person’s health condition plus age matters. Therefore, it is recommended to consult or take guidance from health expert while adding this herb in your regimen.

Under 18, pregnant women and people with serious health condition should take consultation from doctor.

Known side-effects:

Crossing the suggested dosage limit will leads to:

• Vomiting
• Nausea
• Discomfort
• Anxiety, headache

To avoid any unexpected harmful outcome, consult doctor and soon visit doctor, if feel uneasy after taking Wild Yam Extract.

What is Tongkat Ali?

Tongkat Ali is an amazing herb scientifically called as Eurycoma Longifolia. Generally, it is found in Malaysia, Indonesia to treat Malaria, fever, high blood pressure, fatigue and depression. According to researchers it has long history, as it was used for various health problems. It has limitless healing properties.

Few people also called it as Long jack herb. It is available in variety of form like capsules, powder, tablets and tincture.

Tongkat Ali is most suitable for:

• Although it is a natural herb that suits all type of people but it is most preferable for:
• Aging people (especially above 40 years men and women)
• Bodybuilders, professional players or athletes who are into strict training
• Male and female who are having sexual issues like low libido, poor sex energy and orgasms
• People who are suffering from memory loss, stress, sleeping disorder, and poor cognitive level
• Remove out tumor cancer and protect various glands from damage

List of unlimited Benefits one can obtain from Tongkat Ali:

Support male sexual health:

No matter what your age is sex makes relationship strong and long-lasting. But due to increasing age affect the sexual health. As the age increase the vital male hormone that is testosterone starts to decline that affect overall wellbeing. Thus, adequate t-level will uplift semen quality, risen erections, circulate blood to penile chamber for maximum penis girth and avoid erectile dysfunction.

Support women sexual health:

It naturally increase female libido, sexual appetite, remove vaginal dryness and cure impotence. It help increase female sexual sensitivity and maintain their healthy metabolism. Plus, it help maintain menopause issues, pain during periods and cramps.

Support healthy bones:

Tongkat Ali is useful for treating Osteoporosis problem in which bone mass decline, bone tissue become weak and increase the chances of fracture. Taking extract of this herb in form of powder will recover or speed up the density or mass of bones. Even, this herb help treat the lower spinal bone pain in women after delivery.

Support mental function:

According to study a Malaysian Ginseng (Tongkat Ali) is a perfect stress buster. It help in increase mental focus, concentration, thinking and learning power. It is also called as adaptogenic herb that increase cognitive power, sustain memory and attain happy mood. Taking proper dose of this herb will restore the cortisol rhythm and tackle psychological issues.

Improve sports performance:

Tongkat ali help provide muscular strength, give immense power to stay longer in the gym and push heavy weight. It help give strength to muscles, empower training time, support pump muscles.

Regulate blood sugar and pressure level:

It help avoid hypertension, regulate body sugar level and maintain cholesterol level too. Additionally, it help boost healthy heart function to avoid heart attack and strokes.

Manage body weight and burn down extra fat:

Evidence shows that Tongkat Ali form of capsules, tea or powder boost the metabolism that control the collection of fat on various body parts like thighs, arms, waist, and neck. It is supposed to stabilize body hormone both in men and women to balance body weight and melt down fatty mass.

Detoxify body organs:

Study shows that traditional herb Tongkat Ali elevates energy level, manage stress and tackle cortisol hormone. It simply removes oxidative stress and free radicals from body.

Does TongKat Ali carry any side-effects?

Tongklat Ali is naturally herb that is devoid of any side-effect or allergic reaction. Still, few people might feel

Insomnia, indigestion, tiredness, dizziness, and irritation. Even, one might feel heartburn if the dosage is taken on empty stomach.