Vitamins and Herbs

Nettle Root: Uses, Health Benefits and Side-Effects

What is Nettle Root?

Nettle Root a natural herb that is also called as Urtica Dioica. It is a medicinal herb that comes from nettle plant which is found in Africa, Asia, North America. It has been used for centuries to give number of health benefits. It is a good source of iron, magnesium, proteins, nutrients, amino acid, Vitamins, low calories and accurate fat count that help treat various health problems from root.

Have a deep knowledge about various health benefits of Nettle Root:

Avoid infertility in women and manage their sex life:

Nettle root encourages the formation of sex hormone by decreasing levels of estrogen. Also, it help treat PCOS, PCOD, avoid pain during periods and put an end to infertility by increasing vaginal wetness and sexual sensitivity.

Adding on, it acts as a coagulant that save against excess bleeding during labor and stimulate the hormone for production of milk during lactation period.

Encourage Blood Circulation:

Composition of vital nutrients and antioxidants in nettle herb assist in boosting immunity power for maximum body energy level. Also, it surges of red blood cells in the body and proper circulation of blood to avoid.

Tackle Inflammation and tackle heart issues:

The natural substances in nettle treat body inflammation by managing oxidative stress and avoiding effect of free radicals. It is an amazing herb that provide positive impact to heart. It help lower the high blood pressure level and give relief to cardiovascular system.

Increase Bone Density:

Nettle root is a powerhouse for human bones that help overcome osteoporosis in which bone become fragile and weak. The composition of mineral, calcium and Vitamin C in this herb strengthen the bones, treat arthritis, and avoid fracture. Plus, it help recover lower spinal bone loss in women after pregnancy and maintain proper bone density.

Avoid Respiratory Issues:

Breathing problem is one of the serious problems that affect health. Various study done by researchers suggest that taking accurate extract of nettle root will cure asthma, fever, cold, lung cancer and T.B, seasonal allergies and breathing issues due to environmental pollution.

Useful for Men Prostate gland and sex life:

It is an effective remedy for increasing men’s libido, erection and to avoid early ejaculation, sexual dysfunction. Along with that, it help decrease size of enlarged prostate gland and treat disease, infection. It simply increases sensation and supply enough blood to penile area. Nettle root leads to maximum girth, length of male penis size.

Rejuvenate Delicate Skin:

According to study if nettle root is applied on skin in form of creams or tincture will remove the occurrence of premature aging signs. Pesky wrinkles, blemishes, dark circles and acne spots will diminish steadily.

Support Healthy Stomach avoid urinary tract infection:

It is known to activate digestive gland for healthy digestion, bloating, constipation and gas problems. It is herb that remove the toxin from body and remove worms, parasites from intestine. Moreover, with the help of its diuretic properties nettle root tea cure the urinary tract issues and bladder infection. It simply detoxifies gallbladder to help healthy function of kidney

Protect Hair and Eye:

Mixing nettle root in oil help nourish the hair follicles, penetrate the scalp pores, avoid the thinning of hair, and deeply conditioned the hair. This herb add volume to hair and remove roughness, dryness. Additionally, Vitamins in nettle root safeguard eye retina and tissues. It help moisten red dry eyes and improve eyesight.

Helps build muscular body:

Study claims that nettle root helps increase production of testosterone that assist attain muscle strength and build sculpted body. This herb help maintain pump muscles, supply nutrients for lasting sports or workout performance.


It comes in a form of tablet, tincture, tea bag form, capsule, tablet. One can take according to the need or as recommended by doctor. Do check the dosage limit before using.

Harmful effects from Nettle Root:

Nettle Root is purely an herbal in nature that does not provide any side-effects. It is supposed to give any side-effects if taken or combined with other drug or medicine.

As we know too much consumption of anything is harmful for health so is with the nettle root. Thus to, avoid any unwanted or adverse effects consult your health practitioner first.

Few known side-effects are:

  • High blood pressure level
  • Dehydration
  • Blood clotting

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